Plant seeds of grounding, presence, and renewal through breath, body, and sound.
Join Victoria Pekhnik, Trauma-Informed Psychotherapist, Certified Sound Healer, and Reiki Master, and Elaine Gallas, Somatic Psychotherapist and RYT, for a New Moon Sound Bath & Somatic Release.
Held in the grounding energy of the Taurus New Moon, this experience invites you to slow down, soften, and gently attune to your body in a way that feels accessible to you. New moons mark a beginning, a quiet turning inward, a space to tend to what’s ready to take root.
As you settle in, you’ll be gently guided toward somatic release, supporting the clearing of stored tension and incomplete stress responses in the body. Gentle, accessible movement helps to unwind holding patterns and create space within the system, opening the body to more fully receive the therapeutic effects of sound.
Through guided breath, intuitive movement, meditation, and immersive sound, this experience works both within and beyond conscious awareness, allowing the nervous system to soften, reorganize, and release in a deeper, more integrative way. As the body opens, the sound immersion can land more fully, supporting profound restoration and a sense of internal cleansing.
This trauma-informed experience emphasizes nervous system regulation, embodied awareness, and the body’s innate capacity to release and reorganize when given the right conditions.
Come as you are... tired, tender, or simply needing space to reset. Leave feeling more grounded, more anchored, and connected to what wants to unfold.
Rooted in curiosity and choice, this practice honors personal pacing and inner authority. All practices are invitational, and all bodies and experience levels are welcome.
What to expect:
• Gentle, accessible somatic movement designed to release tension and open the body to receive the full benefits of sound
• Nervous-system-supportive practices & vagus nerve stimulation for regulation, integration, and embodied settling
• Guided meditation to support intention-setting and integration
• Sound healing woven throughout the experience, supporting release on both conscious and subconscious levels
• An extended sound bath after savasana *with optional Reiki, allowing for deeper restoration and system-wide reset
• An invitational, choice-centered space
This practice is for you if:
• You’re feeling the need to release built-up stress or tension from the body
• You’re feeling overstimulated, scattered, or holding more than usual
• You’re seeking embodiment, regulation, and gentle somatic release
• You’re drawn to movement and sound as pathways for deeper, integrative release and restoration
Investment: $45
