🌿 Rooted in Her
A Women’s Nature Retreat | May 23 | Newtown, CT
A day to slow down…
to soften…
to return to yourself.
Rooted in Her is a full-day immersive retreat designed to help you reconnect with your body, regulate your nervous system, and remember a more grounded, feminine way of being.
Held in the natural beauty of Sticks & Stones Farm, this experience invites you to step away from the pace of daily life and into a space of presence, restoration, and deep connection.
✨ What to Expect
Throughout the day, you’ll be gently guided through a blend of somatic, therapeutic, and restorative practices, including:
✨ Gentle yoga + somatic movement to awaken and soften the body
✨ Breathwork to support nervous system regulation
✨ Sound healing immersion to restore inner balance
✨ Guided rituals + intention setting
✨ Nature-based practices to reconnect with the Earth
✨ Spacious time for rest, reflection, and integration
This retreat is intentionally designed to be nourishing, non-performative, and deeply supportive—meeting you exactly where you are.
🤍 Who This Is For
This space is for women who are:
– feeling overwhelmed, depleted, or constantly “on”
– craving stillness, grounding, and reconnection
– desiring a deeper relationship with their body and inner world
– longing for intentional time in nature and supportive community
No prior experience with yoga or meditation is needed.
🌿 Collaboration
This retreat is co-created with a beautiful team of facilitators, each bringing their unique gifts in yoga, somatic practices, and sound healing to support your experience.
🍽 Nourishment
A wholesome, nourishing lunch is included, allowing you to fully receive and be held throughout the day.
📍 Event Details
🗓 Date: May 23
🕊 Time: (add your time here)
📍 Location: Sticks & Stones Farm, Newtown, CT
🎟 Early Bird: $144 (through April 30)
🎟 Regular Rate: (add if applicable)
Spots are intentionally limited to maintain an intimate and supportive environment.
🌸
Come as you are.
Leave feeling grounded, nourished, and reconnected—to your body, your breath, and the quiet wisdom within.
Reserve Your Spot
Venmo: @Victoria-Pekhnik, Zelle: 347-495-7163
DM directly to victoriazpekhnik@gmail.com
