Our Sound Bath + Somatic Yoga series weaves together gentle, body-led movement with the deeply restorative vibrations of crystal singing bowls. Co-facilitated with Elaine Gallas, Somatic Psychotherapist and RYT, these monthly gatherings invite the nervous system to soften, release stored tension, and settle into a state of calm presence. Somatic yoga helps participants reconnect with internal cues and restore ease in the body, while the sound bath supports emotional unwinding, energetic alignment, and deep rest. Each month offers a new theme and intention, creating a supportive ritual for grounding, replenishment, and inner renewal.
