Lunar Wisdom: Remembering That Life Moves in Cycles
Psychology and Spirituality Victoria Pekhnik Psychology and Spirituality Victoria Pekhnik

Lunar Wisdom: Remembering That Life Moves in Cycles

Every month, the moon disappears.

And every month, it returns.

For thousands of years, human beings lived beneath this rhythm with far greater awareness than most of us do today. Before electric light and digital calendars, the moon was not simply something beautiful in the night sky. It was a visible measure of time.

Its changing face reminded people of something we easily forget:

Life moves in cycles.

Read More
Coming Back Into the Body
Psychology and Spirituality Victoria Pekhnik Psychology and Spirituality Victoria Pekhnik

Coming Back Into the Body

Many of us know how to think about our lives far better than we know how to inhabit them.

We analyze.

We understand.

We explain.

We make connections between what happened in childhood and what happens in our relationships today.

We can sometimes describe our patterns with remarkable clarity.

And yet understanding something does not necessarily mean we have fully experienced or integrated it.

Read More
Why Some Places Feel Different: Landscape, Memory and the Experience of the Sacred
Psychology and Spirituality Victoria Pekhnik Psychology and Spirituality Victoria Pekhnik

Why Some Places Feel Different: Landscape, Memory and the Experience of the Sacred

Have you ever arrived somewhere you have never been and felt strangely moved?

Nothing dramatic necessarily happens.

And yet something about the place seems to reach you.

Perhaps you become unusually quiet.

Perhaps emotion rises unexpectedly.

Perhaps there is a feeling of recognition you cannot quite explain.

Read More
Learning to Live With Mystery
Psychology and Spirituality Victoria Pekhnik Psychology and Spirituality Victoria Pekhnik

Learning to Live With Mystery

We live in an age of answers.

Almost any question can be entered into a search bar.

We can measure our sleep, heart rate, steps, hormones, productivity, and attention.

We can map the brain.

Photograph distant galaxies.

Sequence DNA.

Carry more information in our pockets than previous generations could have imagined.

And still, the largest questions remain.

What is consciousness?

Read More